11-Day Mind Power Challenge

1 Topic

Mind Power to the brain – Alternate nostril breathing

1 Topic

Mind your Mantra – Wanting vs Having

1 Topic

Mind Your Thoughts

1 Topic

Mind Your Language

1 Topic

Mind Your Beliefs

1 Topic

1 Topic

Mind the Patterns

1 Topic

Mind Your Movement

1 Topic

1 Topic

Mind Your Sound

1 Topic

Mind Your Smile

Day 1

11-Day Mind Power Challenge Day 1

Lesson Content

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Mind Power to the brain – Alternate nostril breathing

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